Your Wellbeing - Reed Business School
Your Wellbeing hero

Looking after your health and maintaining a balanced lifestyle is just as important to a student as studying and revising. This page will introduce you to ways that you can enhance your lifestyle to improve your studies, enabling you to reach your full potential. We will look at the benefits of exercise and suggest ways of exercising when you are at The Manor and tips for fitness during your studies. Explore the importance of eating healthy and introduce methods to manage exam stress and ways to prepare. We hope you find it enjoyable to read and helpful during your qualification journey.

Please look at your Teams Wellbeing group to all the latest information on safeguarding, revision hints and tips, mental health and diversity.

New Year, Fresh Start: The Benefits of Dry January and Tips for Success

As the holiday season winds down and the New Year unfolds, many individuals find themselves reflecting on their habits and contemplating positive changes. One growing trend gaining traction is “Dry […]

Read more

The Importance of Budget Awareness and Compassion – How to Navigate the Holiday Season

As the holiday season approaches, the air is filled with excitement, enjoyment, and the promise of quality time spent with family and friends. However, amidst the festive cheer, it’s crucial […]

Read more

Movember: Promoting Men’s Health and Wellbeing

As November rolls in, so does an important global initiative known as “Movember.” This month-long event aims to raise awareness of men’s health issues, with a particular focus on physical […]

Read more

October: Speak Up Month and World Mental Health Day 2023

October is not just about Halloween and the slow transition into the chilly embrace of winter. It’s also a time for something more insightful – a time for speaking up […]

Read more

Celebrating British Values: A Pathway to Democracy and Inclusion

This month as we’re planning to commemorate the International Day of Democracy on September 16th, and the United Kingdom gears up for National Inclusion Week from September 25th to October […]

Read more

August is Happiness Month!

Celebrating the Essence of Well-Being and Self-Care Happiness is not just a fleeting emotion; it is a state of mind and well-being that encompasses all aspects of our lives. In […]

Read more