Looking after your health and maintaining a balanced lifestyle is just as important to a student as studying and revising. This page will introduce you to ways that you can enhance your lifestyle to improve your studies, enabling you to reach your full potential. We will look at the benefits of exercise and suggest ways of exercising when you are at The Manor and tips for fitness during your studies. Explore the importance of eating healthy and introduce methods to manage exam stress and ways to prepare. We hope you find it enjoyable to read and helpful during your qualification journey.
Please look at your Teams Wellbeing group to all the latest information on safeguarding, revision hints and tips, mental health and diversity.
The Importance of Budget Awareness and Compassion – How to Navigate the Holiday Season
As the holiday season approaches, the air is filled with excitement, enjoyment, and the promise of quality time spent with family and friends. However, amidst the festive cheer, it’s crucial […]Read more
Movember: Promoting Men’s Health and Wellbeing
As November rolls in, so does an important global initiative known as “Movember.” This month-long event aims to raise awareness of men’s health issues, with a particular focus on physical […]Read more
October: Speak Up Month and World Mental Health Day 2023
October is not just about Halloween and the slow transition into the chilly embrace of winter. It’s also a time for something more insightful – a time for speaking up […]Read more
Celebrating British Values: A Pathway to Democracy and Inclusion
This month as we’re planning to commemorate the International Day of Democracy on September 16th, and the United Kingdom gears up for National Inclusion Week from September 25th to October […]Read more
August is Happiness Month!
Celebrating the Essence of Well-Being and Self-Care Happiness is not just a fleeting emotion; it is a state of mind and well-being that encompasses all aspects of our lives. In […]Read more
Alcohol Awareness Week 3-9 July 2023: Raising the Bar on Alcohol and Cost
the United Kingdom will embark on a week-long journey of introspection and action, as part of Alcohol Awareness Week. Coordinated by Alcohol Change UK, this annual event aims to shed […]Read more