Your Wellbeing
Looking after your health and maintaining a balanced lifestyle is just as important to a student as studying and revising. This page will introduce you to ways that you can enhance your lifestyle to improve your studies, enabling you to reach your full potential. We will look at the benefits of exercise and suggest ways of exercising when you are at The Manor and tips for fitness during your studies. Explore the importance of eating healthy and introduce methods to manage exam stress and ways to prepare. We hope you find it enjoyable to read and helpful during your qualification journey.
Please look at your Teams Wellbeing group to all the latest information on safeguarding, revision hints and tips, mental health and diversity.
August is Happiness Month!
Celebrating the Essence of Well-Being and Self-Care Happiness is not just a fleeting emotion; it is a state of mind and well-being that encompasses all aspects of our lives. In […]
Read moreAlcohol Awareness Week 3-9 July 2023: Raising the Bar on Alcohol and Cost
the United Kingdom will embark on a week-long journey of introspection and action, as part of Alcohol Awareness Week. Coordinated by Alcohol Change UK, this annual event aims to shed […]
Read moreEmbracing the Spirit of Pride Month this June
June Pride Month is a celebration of the LGBTQ+ community’s contributions to history, society, and cultures worldwide. Throughout the month of June the roots of Pride, tracing back to the […]
Read moreMental Health Awareness
This month its Mental Health Awareness Week from the 15th – 21st May 2023, so we thought we’d concentrate on this subject as our ‘Hot Topic’ for May. It’s important […]
Read moreHow to beat exam anxiety
With exams due in the Spring, we know that these can be a stressful and overwhelming time for many students. However, with the right preparation and stress-management techniques, you can […]
Read moreHow to stay positive and productive when working from home
Many of us have been working from home for a year now, and there’s still no clear end in sight. There have been difficulties, and we’ve found our way through […]
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