Thinking Healthy

Looking after your health and maintaining a balanced lifestyle is just as important to a student as studying and revising. This blog page will introduce you to ways that you can enhance your lifestyle to improve your studies, enabling you to reach your full potential. It will include a regular monthly blog from Hana Beswick, a passionate qualified naturopathic nutritionist who will explore the importance of eating healthy. We will look at the benefits of exercise and suggest ways of exercising when you are at the Manor and tips for fitness during your studies. We will also introduce methods to manage exam stress and ways to prepare. We hope you find it enjoyable to read and helpful during your qualification journey.

Improve your brain

Have you ever had those days when you feel that you are not quite with it? Those days when you are studying for exams and your brain doesn’t retain any of the stuff?

Balance on a plate

Following on from my first blog - I’d like to tell you more about how to fill your plate. At the end of the day it is all about trying to find balance in the body - Homeostasis – which is the biology of all living things and is crucial to the wellbeing of the human body and mind.

Blood Sugar

First of all, I would like to introduce myself, my name is Hana Beswick and I’m a qualified naturopathic nutritionist. I studied at CNM college in Birmingham and through that I found my real passion which I will be sharing with you through my monthly blog, setting you on your way to a happy and healthy 2018!

It all adds up

At Reed Business School we recognise the work that goes in to gaining your professional qualification and the importance of taking as much pressure off you as possible during this time. That’s why on top of our residential facilities and idyllic surroundings we have a full time catering team, headed by Craig, our award winning chef.