Thinking Healthy

Looking after your health and maintaining a balanced lifestyle is just as important to a student as studying and revising. This blog page will introduce you to ways that you can enhance your lifestyle to improve your studies, enabling you to reach your full potential. It will include a regular monthly blog from Hana Beswick, a passionate qualified naturopathic nutritionist who will explore the importance of eating healthy. We will look at the benefits of exercise and suggest ways of exercising when you are at the Manor and tips for fitness during your studies. We will also introduce methods to manage exam stress and ways to prepare. We hope you find it enjoyable to read and helpful during your qualification journey.

Detoxification : Part 2

Here is the follow up and some more ideas on how to improve and support the detoxification process through food and other ways, after all ......‘A healthy outside starts from the inside’

Making every week Mental Health Awareness Week for Accountants

For many, working in accountancy involves daily challenges and pressures often conducive to stress.

Finding that all important work-life balance as an accountant

One topic that comes up a lot in discussion with our students is how to manage the demands of work, study and personal life. Yet even when the exams are over, those conflicting priorities still cause a headache for many accountants.

Detoxification : Part 1

This time I chose to talk about detoxification and how to help support our body with its cleansing process that happens on a daily basis.

Improve your brain

Have you ever had those days when you feel that you are not quite with it? Those days when you are studying for exams and your brain doesn’t retain any of the stuff?

Balance on a plate

Following on from my first blog - I’d like to tell you more about how to fill your plate. At the end of the day it is all about trying to find balance in the body - Homeostasis – which is the biology of all living things and is crucial to the wellbeing of the human body and mind.