Thinking Healthy


Looking after your health and maintaining a balanced lifestyle is just as important to a student as studying and revising. This blog page will introduce you to ways that you can enhance your lifestyle to improve your studies, enabling you to reach your full potential. It will include a regular monthly blog from Hana Beswick, a passionate qualified naturopathic nutritionist who will explore the importance of eating healthy. We will look at the benefits of exercise and suggest ways of exercising when you are at the Manor and tips for fitness during  your studies.  We will also introduce methods to manage exam stress and ways to prepare. We hope you find it enjoyable to read and helpful during your qualification journey.



Papaya and lime juice

Papaya and lime juice

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Immune System Part 2

Immune System Part 2

How can we support our immunity?

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Immune System

Immune System

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Blackberries

Blackberries

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Stress

Stress

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Keep a healthy weight

Keep a healthy weight

This topic is very popular especially now before the summer holidays. It’s important to keep a healthy weight especially as population obesity rates are on the rise and obesity brings a lot of unwanted issues.

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